LET’S GET RAW ▲

THE RAW TRUTH Each week I try something new, I focus my attention on something whether that be creating a better quality of sleep, practising non-judgement, studying Sanskrit, making time to be creative etc., the list goes on, all leading fulfilling the healthiest & conscious life I can. This week I am experiencing only raw…

LET’S TALK SHIT ▲

Let’s talk shit… Just Breathe, Relax and let that shit go !!! My mother once told me a saying, that has stuck with me forever… Firstly because my mum saying something like this is very out of the norm, the beautiful mother that does not swear, I was not even permitted to use the word…

BUTT ASS NAKED & OVERTHINKING ▲

What feels like a thousand steps forwards, now feels like 200 back. Just when you think you can do it, you crumble, emotions take over, fear, anxiety, judgement. I have been sharing my stories for quite some time now, mostly about facing up to my fears, finding ways to move forward, learning more and more…

LOGGING OUT & TUNING IN ▲

“Why does this post actually scare me slightly, why am I hesitating to post, is it FOMO or is it a habit I’m so used to I’m to scared break I’m scared to fail.” Logging out of Facebook – Tuning into life. This is not a goodbye, just a new start, a time to let go,…