LET’S TALK SHIT ▲

Let’s talk shit… Just Breathe, Relax and let that shit go !!! My mother once told me a saying, that has stuck with me forever… Firstly because my mum saying something like this is very out of the norm, the beautiful mother that does not swear, I was not even permitted to use the word…

BUTT ASS NAKED & OVERTHINKING ▲

What feels like a thousand steps forwards, now feels like 200 back. Just when you think you can do it, you crumble, emotions take over, fear, anxiety, judgement. I have been sharing my stories for quite some time now, mostly about facing up to my fears, finding ways to move forward, learning more and more…

PRESSURE OR PLEASURE ▲

What is your driving force? Inspired by the book, I am reading Rise Sister Rise. I loved this chapter and wanted to share. Which drives you each day, for many many years I was undoubtedly motivated by pressure. “I must do this, I can’t let anyone down, what will they think” etc Today… Pressure I…

I GOT NAKED ▲

Did you read my last blog, titled The Bare Truth? I talk honestly and openly about the fears I face, the challenges I want to overcome, the walls I hide behind. I am facing my fears, and this was one was the fears of being naked, but it’s much more than that, it’s the fear…