THE RAW TRUTH Each week I try something new, I focus my attention on something whether that be creating a better quality of sleep, practising non-judgement, studying Sanskrit, making time to be creative etc., the list goes on, all leading fulfilling the healthiest & conscious life I can. This week I am experiencing only raw…
Tag: healer
I AM ▲
For the past 10 years, I have been on a journey of self-discovery. Searching for answers, who am I? Why am I here? What is this all about? We are all on this journey, just some of us are more aware of it than others, some never asking the question throughout their entire lives, who…
Lets Talk Shit…
Lets talk shit… Just Breathe, Relax and let that shit go !!! My mother once told me a saying, that has stuck with me forever… Firstly due to the fact that my mum saying something like this is very out of the norm, the beautiful mother that does not swear, I was not even permitted…
LET’S TALK SHIT ▲
Let’s talk shit… Just Breathe, Relax and let that shit go !!! My mother once told me a saying, that has stuck with me forever… Firstly because my mum saying something like this is very out of the norm, the beautiful mother that does not swear, I was not even permitted to use the word…
Honour your body
✨Listen to your body✨ Sometimes it’s much more than what we feel on the surface, delve deeper, find the cause, slow down,take time, listen to your body, be kind your body. For a while now I have to admit I have been a little bit careless, I have had a twinge in my knee, after…
HONOUR YOUR BODY ▲
Sometimes it’s much more than what we feel on the surface, delve deeper, find the cause, slow down, take time, listen to your body, be kind your body. For a while now I have to admit I have been a little bit careless, I have had a twinge in my knee, after ignoring the pain…
Pressure or Pleasure?
Pressure or Pleasure? What is your driving force? Inspired by the book I am reading Rise Sister Rise. I love this chapter and wanted to share. Which drives you each day, for many many years I was definitely driven by pressure. “I must do this, I can’t let anyone down, what will they think” etc…
PRESSURE OR PLEASURE ▲
What is your driving force? Inspired by the book, I am reading Rise Sister Rise. I loved this chapter and wanted to share. Which drives you each day, for many many years I was undoubtedly motivated by pressure. “I must do this, I can’t let anyone down, what will they think” etc Today… Pressure I…