Lets talk shit… Just Breathe, Relax and let that shit go !!! My mother once told me a saying, that has stuck with me forever… Firstly due to the fact that my mum saying something like this is very out of the norm, the beautiful mother that does not swear, I was not even permitted…
Tag: ashtanga
LET’S TALK SHIT ▲
Let’s talk shit… Just Breathe, Relax and let that shit go !!! My mother once told me a saying, that has stuck with me forever… Firstly because my mum saying something like this is very out of the norm, the beautiful mother that does not swear, I was not even permitted to use the word…
Honour your body
✨Listen to your body✨ Sometimes it’s much more than what we feel on the surface, delve deeper, find the cause, slow down,take time, listen to your body, be kind your body. For a while now I have to admit I have been a little bit careless, I have had a twinge in my knee, after…
HONOUR YOUR BODY ▲
Sometimes it’s much more than what we feel on the surface, delve deeper, find the cause, slow down, take time, listen to your body, be kind your body. For a while now I have to admit I have been a little bit careless, I have had a twinge in my knee, after ignoring the pain…
Pressure or Pleasure?
Pressure or Pleasure? What is your driving force? Inspired by the book I am reading Rise Sister Rise. I love this chapter and wanted to share. Which drives you each day, for many many years I was definitely driven by pressure. “I must do this, I can’t let anyone down, what will they think” etc…
PRESSURE OR PLEASURE ▲
What is your driving force? Inspired by the book, I am reading Rise Sister Rise. I loved this chapter and wanted to share. Which drives you each day, for many many years I was undoubtedly motivated by pressure. “I must do this, I can’t let anyone down, what will they think” etc Today… Pressure I…
SNOWGA a magical place
SNOWGA my magical place ❤️ Many of you know my love and passion for Yoga, but have a I told you about my love of the snow, let me share…. Childhood memories of snowy winters days are always so magical to children, the transformation and beauty, covering the streets with a fresh white blanket of…
How tree pose changed my life (vrksasana)
How tree pose changed my life (vrksasana) The lessons I have learnt through yoga and the journey it is taking me on, is unbelievably the most magnificent journey ever, it’s had is fair shares of ups and downs, digging deep in to my soul peeling back the layers, and searching for answers, answers that until…
JUST-MIMI 