Imagination Creates Reality – Blackpool to Bali Dreams.

I don’t know where to begin in sharing my story of manifesting my move to Bali; it’s a tricky one.  Okay here goes… I have so much to share, it has been a fricken messy and equally beautiful journey, that’s life; hey, I could waffle about it for days, even weeks, months, years; but on…

Itchy & Grateful

Well, I can only describe the events of this morning as somewhat absurd. So, here it goes. I’m going to bullet point. – Rising to darkness and a chilly house – Showered and ready for the freezing bike ride to teach a Yoga session. – Layered up, I mean yoga legging, joggers, two pairs of…

Let’s get Raw

THE RAW TRUTH Each week I try something new, I focus my attention on something whether that be creating a better quality of sleep, practising non-judgement, studying Sanskrit, making time to be creative etc., the list goes on, all leading fulfilling the healthiest & conscious life I can. This week I am experiencing only raw…

I AM…

For the past 10 years, I have been on a journey of self-discovery. Searching for answers, who am I? Why am I here? What is this all about? We are all on this journey, just some of us are more aware of it than others, some never asking the question throughout their entire lives, who…

Sex, Love, and (Vegan) Sausage Rolls !!

I feel a bit of a hypocrite.

Delerium…

Yesterday after a beautiful day out in France, my mother and her husband dropped myself and Rico in the tiny little quaint village, we decided to go for 1 beer, then a walk back down the river in time for tea, and make my contribution of spicy parsnip soup. Did things go as planned… We…

Lets Talk Shit…

Let’s talk shit… Just Breathe, Relax and let that shit go !!! My mother once told me a saying, that has stuck with me forever… Firstly because my mum saying something like this is very out of the norm, the beautiful mother that does not swear, I was not even permitted to use the word…

Honour your body

Sometimes it’s much more than what we feel on the surface, delve deeper, find the cause, slow down, take time, listen to your body, be kind your body. For a while now I have to admit I have been a little bit careless, I have had a twinge in my knee, after ignoring the pain…

Butt ass naked and overthinking…

What feels like a thousand steps forwards, now feels like 200 back. Just when you think you can do it, you crumble, emotions take over, fear, anxiety, judgement. I have been sharing my stories for quite some time now, mostly about facing up to my fears, finding ways to move forward, learning more and more…

Pressure or Pleasure? 

What is your driving force? Inspired by the book, I am reading Rise Sister Rise. I loved this chapter and wanted to share. Which drives you each day, for many many years I was undoubtedly motivated by pressure. “I must do this, I can’t let anyone down, what will they think” etc Today… Pressure I…

FART OR NOT TO FART ?

WHO CARES WHAT OTHERS THINK!!! Do something different, out of the ordinary, step out of your comfort zone, take a risk. Be the true you, follow your heart ❤️ Why do we care so much what other people think? their opinions, their words… Why do we let them affect us, why do we let anything…

I hug trees 🌲 

One with nature… This morning was magical, gratefully waking up in a comfy bed, Dave and Jim-bob wagging their tails and giving morning kisses, excited to see me wake. Unconditional love. A fresh black coffee while☕️ doing my mornings I AM’s. Then I change, and then begin the 20-minute walk to the park. I love…

Logging out and Tuning in !!!

THIS WAS MY FB POST  “Why does this post actually scare me slightly, why am I hesitating to post, is it FOMO or is it a habit I’m so used to I’m to scared break I’m scared to fail.” Logging out of Facebook – Tuning into life. This is not a goodbye, just a new start,…

Full up on Love

I’m so full up with love at the moment I had just to share ❤️🐮❤️ Just a tiny little story I could not resist sharing this beautiful moment. I will be blogging soon about my week in the stunning Normandy Countryside on our Bliss in France Yoga Retreat. ❤️ ​ ​ I have had the…

Accepting the biggest change of my life…

Some may call it a mid-life crisis. I call it change. The hardest part has been accepting the change, a quote I read recently, which made all seem so much clearer… Heraclitus, the pre-Socratic Greek philosopher, who said that “Change is the only constant in life” to highlight the need for all of us to…

JUMP START FOR LOVE…

Pass it forwards…….. On my way walking to the local shop, I saw a man and a taxi parked at the end of the road, not really, thinking or looking into it. Just a regular lovely chilled Sunday afternoon. On the way back from the shops going into the gate of my house, a man…

Magical moons and cat shit coffee…

Day 1 – I could not sleep with excitement, the cockerels walking, the birds singing, plus the fact that my body clock was a bit confused as I was going to bed when I should be getting up, and getting up when I should be going to sleep. Coffee on the terrace then picked up…

Know your true beauty…

What’s right and what’s wrong… So last week a friend showed me an app to make you beautiful. I don’t usually fall for things like this but not gonna lie I loved the pics, just something about them made me feel perfect. But then I had to take a moment to think, why am I…

I’m not a Diva but….Welcome to Bali

Like a big kid, I could not sleep with excitement the night before my travels to Bali. Waking up every hour, trying to focus on my breathing hoping I could go back into a deep sleep, but it was not happening, so I gave in and grabbed my phone at 4 am. Something I know…

New empowered me, I got naked…

Did you read my last blog, titled The Bare Truth? I talk honestly and openly about the fears I face, the challenges I want to overcome, the walls I hide behind. I am facing my fears, and this was one was the fears of being naked, but it’s much more than that, it’s the fear…

The bare truth…… I don’t care if you judge me…..I tell myself….

I’m on quite a journey, a journey of self-discovery, facing my fears and challenges, about to meet one of the biggest fears for me and getting naked, and I mean literally naked. A photographer friend of mine asked me to share a post about some photos he wanted to do approaching body-conscious people. His advert…

Purple Carrots

Be weird, be different, be you….

I ditched my padded bra!!!

A journey of self discovery.