How tree pose changed my life (Vrksasana)

How tree pose changed my life (Vrksasana) The lessons I have learnt through yoga, and the journey it’s taking me on is unbelievable, it’s the most magnificent journey ever. It’s had is fair shares of ups and downs, digging deep into my soul peeling back the layers, and searching for answers, answers that until now…

I hug trees 🌲 

One with nature… This morning was magical, gratefully waking up in a comfy bed, Dave and Jim-bob wagging their tails and giving morning kisses, excited to see me wake. Unconditional love.❤️ A fresh black coffee while☕️ doing my mornings I AM’s. Then I change, and the begin the 20-minute walk to the park. I love…

Logging out and Tuning in !!!

THIS WAS MY FB POST  “Why does this post actually scare me slightly, why am I hesitating to post, is it FOMO or is it a habit I’m so used to I’m to scared break I’m scared to fail.” Logging out of Facebook Tuning into life This is not a goodbye, just a new start,…

Full up on Love ❤️🐮

I’m so full up with love at the moment I had just to share ❤️🐮❤️ Just a tiny little story I could not resist sharing this beautiful moment. I will be blogging soon about my week in the stunning Normandy Countryside on our Bliss in France Yoga Retreat. ❤️ ​ ​ I have had the…

Accepting the biggest change of my life…

Some may call it a mid-life crisis. I call it change. The hardest part has been accepting the change, a quote I read recently, which made all seem so much clearer… Heraclitus, the pre-Socratic Greek philosopher, who said that “Change is the only constant in life” to highlight the need for all of us to…

JUMP START FOR LOVE…

Pass it forwards…….. On my way walking to the local shop, I saw a man and a taxi parked at the end of the road, not really, thinking or looking into it. Just a regular lovely chilled Sunday afternoon. On the way back from the shops going into the gate of my house, a man…

Magical moons and cat shit coffee…

Day 1 – I could not sleep with excitement, the cockerels walking, the birds singing, plus the fact that my body clock was a bit confused as I was going to bed when I should be getting up, and getting up when I should be going to sleep. Coffee on the terrace then picked up…

Know your true beauty…

What’s right and what’s wrong… So last week a friend showed me an app to make you beautiful. I don’t usually fall for things like this but not gonna lie I loved the pics, just something about them made me feel perfect. But then I had to take a moment to think, why am I…